Rachel is a certified Group Fitness Instructor and Health Coach with 6+ years of experience at Orangetheory, 9Round, the University of NC Wilmington and more. She is currently pregnant with her first little one which inspired her to get her GGS Pre and Post-Natal Fitness and Nutrition Certification to better help her clients navigate the difficulties of pregnancy and postpartum - both physical and mental.
Alyssa is a Certified Personal Trainer & Fitness Nutrition Specialist through ACE Fitness. She has over four years of experience from NC State University, Crunch Fitness, and is currently a coach at Eat the Frog Fitness. With a corporate job and a passion for travel, Alyssa focuses on helping you get most out of your day by focusing on movement & fueling your body.
Our goal is to make your fitness journey simple and enjoyable.
Rachel is a certified Group Fitness Instructor and Health Coach with 6+ years of experience at Orangetheory, 9Round, the University of NC Wilmington and more. She is currently pregnant with her first little one which inspired her to get her GGS Pre and Post-Natal Fitness and Nutrition Certification to better help her clients navigate the difficulties of pregnancy and postpartum - both physical and mental.
Alyssa is a certified personal trainer with 4+ years of experience from NC State and Crunch Fitness. She is currently a coach at Eat the Frog Fitness. With a corporate job and a passion for travel, Alyssa focuses on helping you get most out of your day by focusing on movement & fueling your body.
Tell us your goals. What would make you
feel like you again?
We want to empower you to take back your body and your life.
Here at BRIMM, we don't jump into a one-size fits all plan. We know that every person and every lifestyle is different.
Do you struggle with health concerns and want to implement lasting lifestyle changes so that you can spend more time with loved ones? Maybe you're an athlete craving to enhance your performance on the field by optimizing your sleep and exercise routines. Or maybe you're a new mom ready to love your postpartum body again!
Whatever your life journey looks like, we are here to help you stop stressing over your fitness journey and start living your life to your full potential.
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