BRIMM Wellness

Whether you're sculpting your body or embracing motherhood, we're here to support you on your health and fitness journey. With expert coaching designed to meet you where you are, our programs are tailored for women by women who get it

Empowering Every Stage of Your Journey.

Fitness coaching to help you fill up your cup.

Your go-to coaches for fitness and nutrition, in all seasons of life...

At BRIMM Wellness, we believe in celebrating every body in every stage of womanhood. We understand that health and fitness looks different in different seasons of our lives. Our expert coaches are dedicated to helping you reach your fitness and nutrition goals. No matter your journey, our personalized approach empowers you to feel confident, strong, and supported.  

Workout classes that come to YOU for any occasion!

Spice up your next event with a high energy fitness class!

Bachelorette party with a wellness bride? Birthday party? Corporate health event? We got you! Choose from a variety of workout classes to fit your vibe. You bring your people. We'll bring the playlist & the energy!

SERVICES

Hosting an event? We bring the energy! Choose from Tone & Sculpt, Pilates, Cardio Dance, HIIT, or Circuit Training, and let us lead a fun, high-energy class that gets everyone moving.

let's get moving!

How Can we help you?

Event Fitness Classes

Download our expertly crafted guides and workout plans for flexibility and structure wherever you go. Perfect for those seeking results on their own schedule.

Digital Downloads

Achieve your goals from home with customized, one-on-one coaching. Our tailored workouts and nutrition plans fit your lifestyle, helping you build strength, balance, and confidence.

Online Coaching

"I am finally getting to the place where I'm becoming less focused on what the scale says and more aware of how I look and feel. You cannot believe how monumental this is for me."

Carrie V. -
Client since 2023

Rachel is so knowledgeable and I've truly learned a lot by working with her. She's been incredibly encouraging along the way. Over the past few months I've been able to feel and see the difference that staying consistent with her workouts have made and it truly feels so great! 

april b. -
client since 2024

Rachel and Alyssa were the best to work with! They came to lead our Pilates workout class for my sister’s bachelorette and everything was great! Awesome music, differentiated to our abilities, and great personalities. Highly recommend!

kara w. -
group fitness event

Success Stories

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